Sleep Apnea
Lucy had a sleep test a couple of weeks ago and they found that she has what they call moderate sleep apnea. She is supposed to go back Monday night to find out if, and at what level, a CPAP machine might help. She is concerned about how difficult it is to wear the device, how much noise it makes and how much it costs. Also, what the results are likely to be. People have told her that it's very noisy and uncomfortable. Can you shed any light on the issue?
When I learned about CPAP, I couldn't wait to get one. The clinic had a long waiting list, so I went out and bought a unit myself. I didn't wait to find out if insurance would pay for it. I needed it and was willing to pay for it. I took it with me when I traveled. The idea of sleeping without it was horrifying. It made a huge difference in the way I felt.
Keeping a CPAP machine is a chore. You need to keep it really clean. I discovered that you can't let cats near it because they love to claw the hoses. I got a big sterilite box to keep the gear in. I kept spare filters and hoses.
The hardest part is living with the facegear. I recommend getting at least two different brands of silicone nose masks. It is really important to find one that fits well. An ill-fitting mask will leak, blowing air in your eyes, which makes sleeping even more uncomfortable.
A humidifier is essential. I used a cool unit that worked well. I also got a data cable that let me hook the unit up to my computer. That let me read the performance data that the machine collected, and it let me adjust the pressure myself. I went through this some years ago, but I imagine that the equipment hasn't changed much, except that the computer features should be better now.
It took a while to learn to get used to it. It is weirdly like something from a science fiction movie at first. Early on I somehow wrapped the hose around my neck. But with practice it became easy. The machines are pretty quiet. From a roommate's perspective, it makes a whole lot less noise than snoring.
For a while I went to meetings of CPAP users. They were all dedicated to their machines. Some of them even developed battery systems that allowed them to take them camping. They were prepared to use CPAP every night for the rest of their lives. Life was terrible without it.
I was a candidate for surgery, so I got my airway widened. I don't need CPAP any more. But surgery doesn't work for everybody so it is a very good thing that CPAP is available.